God’s 4H-ers meets every Monday and Thursday at 4:00 PM in the Lower Commons. Join us for His and Hers Healthy Workouts to Hymns! The class is free, and everyone is invited to be part of a healthy community for body, mind, and spirit. For Thursday’s class, wear comfortable clothing and, if you have them, bring a set of hand weights. Three or five pounds is a good starting point. Bring heavier weights if you’re used to lifting them. You don’t need a mat yet. And don’t worry if you arrive late or need to leave early. Come when you can!
New Health Ministry
